Turkish Baths or 'Hammams' are popular all around the world
Abhyanga has been known to aid people in maintaining good health
A traditional foot therapy that stimulates the various nerve endings present in the feet
It has been found to be extremely helpful in healing to reduce stress and tension
Through a set of movements or 'asanas', it promotes physical and emotional wellbeing
It can be incorporated into your daily routine & is a great way to enhance mindfulness.
It is recommended for cellulite reduction, obesity control and enhancement of immunity.
This is recommended for weight management, treating vata and kapha disorders
it enhances the mood and immunity, also ideal for those suffering from asthma
Aromatherapy is known to help in overcoming various health hazards
It focuses on releasing tension from the superficial muscles, reducing and managing pain
Deep Tissue Massage is a therapy that focuses on deeper layers of muscles and fascia
It is a healing technique that exposes the body to extremely cold temperatures
Practice of good dental care reduces the risk of tooth decay and other dental problems
It reduces the risk of colon cancer & improves the function of the digestive system
It involves inserting hair-thin needles at specific acupuncture points on the human body
Acupressure is one of the traditional Chinese medicine practices
Reflexology helps in healing directly linked to our internal organs from within
The ancient Ayurvedic texts describe two basic types of arthritis that correspond with osteoarthritis.
Diabetes is a metabolic disorder in which your blood glucose or blood sugar levels are too high.
Disproportionate concentration and ratio of different types of cholesterol
It has been found to be extremely helpful in healing to reduce stress and tension
Turkish Baths or ‘Hammams’ are popular all around the world
Abhyanga has been known to aid people in maintaining good health
A traditional foot therapy that stimulates the various nerve endings present in the feet
Turkish Baths or ‘Hammams’ are popular all around the world
Abhyanga has been known to aid people in maintaining good health
It has been found to be extremely helpful in healing to reduce stress and tension
The ancient Ayurvedic texts describe two basic types of arthritis that correspond with osteoarthritis.
Diabetes is a metabolic disorder in which your blood glucose or blood sugar levels are too high.
Turkish Baths or ‘Hammams’ are popular all around the world
Abhyanga has been known to aid people in maintaining good health
Disproportionate concentration and ratio of different types of cholesterol
It has been found to be extremely helpful in healing to reduce stress and tension
Turkish Baths or ‘Hammams’ as they are commonly referred to, are popular all around the world. Most of us know how relaxing and rejuvenating they are, but not many of us are aware that a visit to a ‘Hammam’ comes with a host of health benefits too.
The Turkish Hammam therapy at Naad combines a cleansing and relaxing ritual, followed by the Hararet or steam room. Hammam therapy revitalises and rehydrates the skin, improves metabolism while releasing tension from the body. Submerge yourself in a feeling of wellbeing and an incredible sense of oneness with the universe.
Experience the benefits of Naad’s Arthritis Management program: ease symptoms, increase joint mobility, and balance aggravated doshas for a healthier, pain-free life.
Enables relaxation and helps in lowering cortisol levels
Helps in cleansing the body
Improves blood circulation and aids healing while also reducing water retention and helping you detoxify
The exfoliation technique ensures that dead skin cells are removed and the body feels lighter than ever before
Choosing Naad for turkish hammam means choosing compassionate care, expertise, and a commitment to improving your health. Contact us today to schedule a consultation.
We’re providing the best quality & natural spa and beauty services.
Are you looking to discuss physical health, mental well-being, emotional balance, or perhaps something else related to wellness?
Are you looking to discuss physical health, mental well-being, emotional balance, or perhaps something else related to wellness?